Finish Line Challenge

The finish line is here! This 40-minute class retests your baseline for strength and cardio endurance to see how far you have come! After a warm up, you will spend the first half of class indoors testing your strength limits, and the second half outdoors (or on a treadmill) giving it your all in a timed 12-minute walk or run. Then we'll all be ready for a cooldown! All levels are welcome -- you'll only be competing against yourself.

Scroll
Tags NEW
Level All Levels Welcome
Intensity High

Upcoming classes this week