Indoor Cardio

Want to get in some cardio, but can't go for a run? This class is for you. Join us for 15 minutes of cardio drills designed to get your heart rate up and your blood pumping. The best part is, you never even have to leave your house. Get the most from this class by enabling the camera-on feature. If you choose to, your coach will work with you to ensure you’re doing the exercises safely and effectively.

Level All Levels Welcome
Intensity Moderate

Upcoming classes this week