Walk & Learn: Compulsive Eating

Unconscious diet-culture thinking permeates most treatment approaches to food and weight concerns. This kind of thinking keeps us stuck trying to “fix” the problem of our appetites and our bodies. Join licensed therapist Marielle Berg as she teaches us how to feel confident in the body we have, right now. Feel free to join while walking outdoors or on a treadmill.

Level All Levels Welcome
Intensity Low

Upcoming classes this week