Walk & Learn: Trust your Gut

The modern world can make you sick to your stomach. Even if you feel fine in your belly, a healthy gut is crucial to your overall wellbeing in innumerable ways including your weight, mood, memory, autoimmune function, blood sugar, and more. Join Rebecca Thieneman, RD, as we discuss gut health and how to heal it in this free walking podcast.

Level All Levels Welcome
Intensity Low

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